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Incorrect backpack habits affect your health

Shoulder and neck pain, high and low shoulders... These common diseases that plague everyone may be caused by incorrect backpack habits, especially the fashionable shoulder bags that women are very popular with. When many women carry shoulder bags, they are habitually unilateral. Carrying, long-term shoulder bag, especially when the bag is heavy, in order to load the weight of the backpack or to make the bag not slip, the one-side backpack often unconsciously lifts one shoulder, while the neck does not consciously lean toward another On the one hand, this will cause the shoulder muscles to contract and tighten, which will cause shoulder muscle strain invisibly. In a short period of time, there will be problems such as shoulder pain and so on. In the long run, it will cause high and low shoulders and affect the appearance.

mummy backpack diaper bag

If a male friend is traveling, the backpack is more backpacked. If the backpack is overweight for a long time, it will have a certain impact on the health. If the weight is too large, the shoulder and back muscles (such as the trapezius muscle) will also be allowed. It is inevitable that the shoulder muscles are pressed and the pain is inevitable. In addition, the heavier the pressure of the knee joint on the backpack, the more likely it is to cause joint problems. Backpacking has become one of people's living habits, but for the sake of good health, when you are in the backpack, pay attention to the time to switch the carrying method, do not carry too much items, so as not to affect your health.


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